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« Oct. 6-10, 2008: US 6th Circuit Court of Appeals Decisions | Main | Oct. 13-17, 2008: US 6th Circuit Court of Appeals Decisions »

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Comments

Harod

I'm 45 and ran competitvely in high socohl, NCAA II and for a running shoe store out of college. I kept running faster times until I had kids and then backed off. Since kids, I mostly ran to eat (ie. run just enough so I could still eat pretty much anything I wanted). At that time, the 'Personal Worst" or "PW" period began. The PW is when you run as fast as you possibly can given your current fitness level, however the end result is clocking the slowest time you ever have at the distance. I think it has been healthy to not take running so seriously. Your kids certainly don't care how fast you run, nor do too many other people. I've taken up cycling, nordic skiing, sailing, coach my kid's sports teams, etc. All in all, living a more balanced life not worried about getting in a speed workout or a long run or a certain number of miles in. Last year, I took up running again with a renewed outlook and ran a 10 mile race at the same time I did in 1992. This year, I signed up for the Twin Cities Marathon and am totally stoked about training for it. Although, it is not possible to attain times I hit years ago, I enjoy running as much as I ever have. For me, this is because I took time off and came back to it. It's hard to walk away from something you love.

Heliana

if you're ever watched the tbnuire company erect one one these tbnuires(i have, many, many times) you would wonder that if they decided to dismantle the tbnuires, how will they remove the base hub that attaches to the bottom of the column, out of the ground ? it is set in 525 yards of concrete. plus there's four arm sized cables that run across the property.i was told that Duke may be gone, and that another company that's in good standing with Consumers Energy will be trying to install their tbnuires in Benzie county. should they succeed, i shall sell my house on benzie highway and find another peaceful area where i can spend my retirement.after all, i get to see/hear 144 of those things down here in st louis MI ..for those of you who endore these tbnuires, i invite you to come down here and stop along side the road and listen to these things it's only a couple hour ride, it may be the smartest drive you ever took.

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